Why Row? - Rowing For Health and Life

CONCEPT 2 ROWER

For more than two decades now, Concept2 has been in the business of developing the worlds' best, affordable, durable and smoothest operating rowing machine. First the Model A in 1981, followed by the B in 1986, and the C in 1993. Their best yet, Model D was introduced in 2003. With a new perormance model, and quieter flywheel enclosure, it rates as one of the best machines available on the market today. Experience for yourself the great feeling, getting fit with rowing, experience the Concept2 Model D Rowing Machine today!

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9 Reasons Why You Should Row!

Rowing exercises all of your major muscle groups:
legs, arms, back, abdomen, and buttocks

Rowing exercises muscles through a wider range of motion than most other exercises
This means that your muscles stretch and joints rotate to a greater extent, thereby promoting mobility and flexibility. The exercise is more satisfying because you have a sense of motion.

Rowing provides aerobic conditioning as well as strength conditioning

Rowing is a great calorie burner.
Recent research showed that rowing burns calories faster than biking at the same perceived level of exertion. In other words it feels easier to burn calories rowing than biking.

Rowing is a Lifelong Sport
Folks of all ages can do it: from kids to grandparents.

Rowing is a smooth motion, rhythmic and impact-free.

Rowing offers diverse opportunities
You can row indoors or out, on water or on land, competitively or not, intensely or easily.

Rowing is a time-efficient workout.
It doesn't take long to get a great workout that offers all of the features listed above.

Rowing is Complete Exercise: one satisfying and enjoyable workout that provides a balance of fitness benefits.

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